I'm in the market for a lightweight and compact monopod for use with my 2.8E and Rolleifix. I currently have a Benro 2680t carbon fiber travel tripod with a Markins Q3T head with an RRS lever clamp (with various RRS QR plates). But now I need advice on a lightweight and compact monopod, but more importantly, a head/clamp (the clamp should be Arca-swiss compatible). FWIW, I am 5'6" if that makes any difference. Edit: on second thought, is a ballhead really even necessary? Maybe just a tilt-head? What do you guys use on your monopods, if any head at all? TIA!