After about one week on my back sick, I am getting up and around. I spent nearly 2 weeks total what with getting ill, being ill and recovering now. So, expect delays. I was about 1/3 through the final read of the book with about 50 minor typos to fix when I got sick. I'll do the best I can what with many many doctors appointments.
Take care Ron , may be because of spending hours with sitting. My mother have similar pains and no pain killer helps. Thanks god, She and You are better now. Dont forget fresh air and long walks , you must exercise. Vitamins are important also.
Sorry to hear you weren't feeling well. I'd missed seeing you posting on threads on here but didn't know what was going on, just figured I was looking at the wrong threads. Take some time and take care of yourself, don't push yourself hard getting this book out the door. The DVDs are available, and you've been working on the book for 5 years, a few more weeks of waiting won't hurt any of us. Better to have the book available later than not at all.
I'm here, on the road to recovery but on a light schedule, and I usually do take walks and exercise. Nothing can be done when a bug grabs you! You go for the ride and consider yourself lucky at the other end.