Before my negatives get out of control as in not organized, and getting my butt in gear with keeping exposure records, this is the method so far. It will span over 3 sleeves in a three ring binder. The first sleeve will be my print file of my negs, second sleeve will be the contact print and third will be my exposure record. The attached PDF is the form that I just created about an hour ago. Constructive criticism is welcomed. Also, you are more then welcome to use this form to your benefit.
The next system on my list is how to keep a print record.