Quote Originally Posted by Aggie
It's the same thing. Check it out! Selnium is one of the trace mineral we do not get enough of.
Yes, Se is something we need in our diet. However, do NOT confuse dietary selenium with the selenium in toner. While they are both Se, it's pretty difficult to inhale a tablet into your lungs; once the liquid from KRST evaporate, you're left with Se dust which can be, depending on purity, extremely toxic.