That's a bit of a tall order! I'll respond as I've done to at least two similar threads in the past (and indeed as someone has already done here). Check out the Olympus 35RC. Manual focus. Manual ISO setting. Good metering. Works even if the batteries die. Excellent lens. It's not a zoom, though.
+1 for 35RC. And also it shows f stop and shutter speed in viewfinder. Mine 35RC has lens in bad shape, but produces nice quality images anyhow