Tetenal C41 Kit 1L.jpg

Hi Thank you for everyone's help I have 1 more question I have got the Tetenal C41 Kit 1L I was wondering if anyone could help me on mixing up the correct amount up to fit in my Film Canister. The film canister I have holds for 1 35MM film 290 ml
I have attached The Instructions. also where do I find a chart on developeing times for colour Films
Thank you