Scotch tape, never had a problem with it. Like PE I used to precut the tape, but then I pretaped the length to the left over leader from discarded lab cassettes, and then attach this onto a clean tabletop, or rail. Gives you a nice even line of tape to wrap around the film to be reloaded. Masking tape is a bit too thick for this.

I also cut my film off the spools, the only time I pull tape is to connect rolls of 120 for development, and then I only do it very very slowly and gently.