Thanks for all the tips Sounds like more practice is in order. I use a lot of thirds in my images ( or at least tend to) which may explain why I think the images are weird as my subject may be in the right third whereas I wanted them in the left third. However it seems to work out in the end somehow. Maybe I'm just over thinking it by trying to compose normally with my eyes then trying to redo it reversed in the wlf.
Action may be what I have to shoot! Doh! Guess a lot more practice is in order