I'm looking for recommendations on lighting for still life setups. Maybe one light and a reflector? I just don't know much about lighting. I know I'd like continuous lighting, and not something that is hot (tungsten). I'm interested in LED, HMI, and Fluorescent lighting, but not sure of the small differences between them and which would best suit my needs. I'm going to be shooting only black and white and static subjects and would like to diffuse the light source as well.

Thanks for any recommendations!