I remember reading an article outlining a generally safe procedure for easing a long dormant flash back into life so as to not fry the capacitor right from the start. I think it was on Strobist, but I completely went through the article index and couldn't find it. Google searches were equally unhelpful.

If someone has either a link to a good article or has experiance with an idea of how to handle this that would be a great help.

Thanx in advance.